Archive for the ‘Uncategorized’ Category

Signs of Alzheimer’s Disease

Friday, November 21st, 2008

Alzheimers Disease is a scary part of aging.  Memory loss affects us all from time to time, but true Dimentia and Alzheimer’s is totally different and a lot more severe. As our elderly population increases the frequency of Alzheimer’s disease also continues to increase. Ten percent of people over 65 years of age and 50% of those over 85 years of age have Alzheimer’s disease.

The Alzheimer’s Association has developed the following list of warning signs that include common symptoms of AD. Early  detection and diagnosis can help greatly with the treatment and caregiving plan for the patient.

1. Memory Loss
2. Misplacing things
3. Difficulty performing tasks
4. Problems with language
5. Disorientation
6. Mood swings or aggressiveness
7. Change of personality
8. Loss of initiative
9. Poor judgment
10. Problems with abstract thinking

Some of the above mentioned symptoms may seem normal at any age, however in an Alzheimer’s patient they are substantial. Not just the every day forgetfulness.

The memory loss is the most apparent in the early stages.  Forgetting names, is common for all of us but forgetting family members, or entire events is more likely Alzheimer’s.

Misplacing things, again is quite common amongst all of us, but an Alzheimer’s patient will put things in strange places, like a blow dryer in the freezer or fruit in the toilet.

An alzheimer’s patient will also struggle with performing familiar tasks. They can forget the basic steps to tasks like preparing a meal or showering

Language problems are common as well.  They will forget the name of an item fro example a hairbrush.  They may say “that thing for my hair” instead

Disorientation is a very dangerous part of AD.  Patients who show this type of symptom put themselves at great risk.  Getting lost and finding themselves far from home is scary for the patient as well as the family members.

Rapid mood swings are another telltale sign.  Bouts of crying for no apparent reason, or  unusual aggressiveness are other things to look out for.

Personality changes are also a big factor with AD patients.  Fearfulness, Paranoia and independence are all expected signs.

A person dealing with the onset of AD may have no drive, no ambition, no desire to get up and go, or do anything.

Poor judgement comes into play often as well.  Many AD patients are victims of scam artists and con-men and give away large sums of money or other valuables.

An AD patient may also have trouble with complex thinking, involving numbers, or basic math concepts.

As most of us are aware the onset of AD is gradual.  Early treatment is beneficial to the patient and the families involved.  This disease is being widely studied and there are many promising treatments on the horizon.

Why Smoke?

Friday, November 14th, 2008

As a former smoker, I know how hard it is to quit.  What I don’t understand is the people who don’t.  I quit cold turkey.  Just stopped one day and that was it.  I was not a chain smoker bu any means, so it may not have been as tough for me, but I did really enjoy my cigarettes.  I met my (now) husband and I knew immediately he was the man I was going to marry.  He despised cigarettes and didn’t like it when I smoked.  I decided to quit, for his sake. I’ve never taken another puff since that last one.

For those out there who don’t quit, I feel sad.  I wish there was a way to get through to these smokers, but obviously there’s not.  There is so much information on smoking and the horrible dangers of smoking avaiolable now.  The medical community has released all kinds of studies regarding the horrible side effects of smoking.  The decision to continue this habit baffles me.

When you smoke, you stink!  Your clothes your hair, your car and your house all reek of cigarettes.  Your fingers and your teeth get stained and look just awful.  Many times smokers are looked upon as outcasts and most non smokers can hardly stand the smell.  These are just a few of the social reasons to quit.

Your health is the main reason to stop smoking.  Smoking is the leading cause of lung cancer and lung cancer death.   Smoking is also linked to heart attack and heart disease.  Smoking is said to be the cause of 1 in 6 non accidental deaths.  It causes more heart attacks in those under 40.  It is said to cause multiple other types of cancer including throat and brain cancer. The list is endless, however some people still refuse to quit.

If you won’t quit for your own health quit for your loved ones. Smoking is the number one cause of premature death.  Don’t leave your loved ones behind, for cigarettes.  Smoking is simply not worth it.

With the unlimited number of stop-smoking-aids, prescription drugs, support groups and  other methods for quitting I can’t understand why someone would continue to smoke.  It’s expensive and stinky and disgusting. There are no redeeming qualities regarding cigarettes or smoking.  I personally find it so offensive and wish it would be outlawed completely.  It’s like assisted suicide in my opinion.  Just do it, just quit!!

Caring For Your Skin

Monday, October 20th, 2008

The skin is the largest organ on your body.  It covers and protects you all over.  It is as important to take care of it, as any other vital organs, but usually the most neglected.  Taking good care of your skin does not require costly visits to the dermatologist or high dollar cosmetics.

It is important to develop a total body regime.  Starting with identifying your skin type. (on your body not your face) If your skin is normal or combination, this means you are not too dry or oily in any area, and tend to only have the occasional blemish. If you have dry flaky ashy skin you are likely to be dry or very dry.  If you skin is often greasy and you have many breakouts, you are oily. If your skin shows fine lines, it is likely dehydrated.  All skin types can be dehydrated.  Many people with oily skin feel they are not dehydrated and this is untrue.

Once you’ve identified your skin type, you can start to treat and nourish the skin based on it’s needs.  All skin needs hydration, and must be moisturized.  There are many bar soaps on the market for every skin type, but be sure you select an antibacterial soap to really clean the skin.  A good general moisturizer for the skin is Nivea original moisture,  It is non comedogenic, meaning it won’t clog the pores and it provides essential moisture to all the cells.  It can be used all over the body and will leave your skin feeling soft and smooth all over.

Exfoliation is important to skin health as well. Exfoliating removes dead skin cells from the surface and reveals a more luminous, brighter skin tone.  Shaving is a good form of exfoliation for the legs, but the rest of the body needs to be exfoliated at least once weekly.  Try a loofah on a stick to reach those tricky spots on the back, and a good granular scrub, salt, sugar, or apricot for example, are all good forms of exfoliators for the rest of the skin.

Sunscreen is also important.  You should protect your skin on a daily basis with at least an spf 15.  This is especially important for those in sunnier climates. Sun damaged skin looks unhealthy.  Skin ages dramatically with prolonged sun exposure and improper protection.

A good skincare regime should exist of cleansing, moisture replenishment and exfoliation.  The biggest thing you can do to care for your skin is keep it hydrated.  Drink lots of water and apply moisturizer every morning and at bedtime.